All fitness levels welcome
Get more from your Pilates experience! Form & MOVEMENT is a boutique studio located on the water that offers both EQUIPMENT & MAT workouts in a stunning location. Be challenged, sculpted and strengthened.
Don’t get lost in the crowd! Take private sessions, group equipment and innovative mat classes in an intimate setting. Small class sizes ensure our highly skilled instructors can focus on correct form and accurate movement for a deep effective workout every time.