Form & Movement Pilates is a boutique Pilates & Yoga studio in Long Beach located on the water with a stunning ocean view. We offer the most comprehensive pilates experience in Long Beach in a welcoming, beautiful studio.
Form & Movement welcomes all fitness levels from beginners to experts. Each client gets individual attention in our small classes designed to develop proper form for a deeper workout.
Are you an athlete or suffering from back pain or injury?
Pilates provides a full body low-impact workout that improves balance, flexibility and stabilizes core muscles to help live pain free. Many athletes are turning to the benefits of Pilates to improve performance in golf, running, surfing and baseball.
All clients are welcome to view the waterfront scenery and workout in our fun, friendly studio. Schedule a session today to see why Form & Movement Pilates is Long Beach’s favorite Pilates studio on the Bay.
Workout with an ocean view in our fun, friendly studio.
Form & Movement Pilates the only studio in Long Beach and Seal Beach to offer comprehensive Pilates and Yoga programs with our a full array of Mat, Reformer, Tower and Chair classes. See faster results with our full body workouts that are diverse and stimulating every time.
Get the best of what Pilates has to offer: BOTH Mat and Reformer Pilates workouts!
All sessions are taught in an intimate and relaxing setting. Each client receives individual attention in our small group classes taught by highly skilled certified instructors. Focus on form and movement to sculpt your body, strengthen your core and relieve back pain all with a stunning ocean view.
Our exceptional Group Reformer, Mat Pilates, Cardio, and Yoga classes compliment each other as part of a holistic well rounded program. Mat classes establish the mind-body connection, as well as focus on form to improve core strength, flexibility, and balance. Reformer and other equipment classes will add strength training to your regimen.
Private sessions are a perfect way to address specific goals or special needs at your own pace. These custom designed one on one sessions are an hour all about supporting your fit and health lifestyle.
To start your Pilates journey today, call today and schedule a class.