About Us

At Form & Movement our difference is in our Passion

Form

Whether in a private session or group setting, get the deepest most effective workouts. We believe Pilates is for everybody! That is why we offer both Mat and Equipment (Reformer) classes for the most comprehensive Pilates experience.  Personal attention is our standard in small classes taught by friendly and highly skilled instructors. There’s no getting lost in the crowd here.

Movement

 We offer a range of feel good workouts in a fully equipped studio. Get strength training and cardio in our innovative Pilates mat classes while our Reformer equipment classes offer resistance training to quickly sculpt and tone your body.

All of the instructors are certified and passionate about sharing their love of movement and Pilates. We take time to get to know you by name as well as your personal goals and needs to develop a personalized workout program for you.

Community

 Come as an individual to be part of a community. We offer a warm and welcoming environment that accepts everybody no matter your background, level, or goals.

We care about sustainability, the environment, our community, and YOU.

studio owner

Meet the Owner

Hi, I’m LeiLahni, or Lahni as my clients and friends call me. I’m a Long Beach local and I’m so proud to be a part of this community.

I have been practicing Pilates for over 14 years, and am passionate about sharing its wonderful and life-changing benefits with everybody. It brings me such joy to be a part of my clients’ journey to health and fitness.

Thank you for supporting my small business.