Private sessions are highly recommended!
Form & Movement Pilates offers both Semi-private and Private Pilates & Yoga sessions right here in Long Beach. Individualized sessions are highly recommended for any new client wondering where to begin as well as clients with specific fitness goals or injuries. These 1 hour custom designed sessions allow you to get step-by-step guidance and exclusive attention from a certified instructor. Pilates is extremely beneficial if you are injured, need special attention, have a history of back pain, or are working towards improving your athletic performance. The instructor will help you learn necessary modifications for your body when in group Mat or Reformer classes.
Book a private Pilates session that fits into your schedule with one of our highly trained and experienced instructors. Work at your own pace, focus on your goals and ask questions in a safe 1-on-1 environment. Plus, if you want to workout with a friend, we offer discounted duet sessions that still feel entirely personalized!
PRIVATE SESSION (1hr) – $80
1/2 HOUR EXPRESS – $45
Bring a friend with similar ability and schedule!
DUET SESSION (1 hour for 2) – $55 each
SEMI-PRIVATE SESSION (up to 4 ) – $45