Month: February 2023

Form and Movement Pilates Alamitos Bay Long Beach

Why Pilates is So Dang Popular

“There’s no question about it: Pilates is back in vogue. And yet: “It’s been around for so long,” That’s a direct quote from Nonna Gleyzer a celebrity Pilates Instructor based in Los Angeles. The fitness industry is well renowned for subscribing to the latest trends in body transformation. Sometimes it feels like the weirder/extreme the…