What is Pilates Equipment?
Reformer and Pilates equipment workouts are a classic part of the Pilates practice. Not to replace mat work, but to compliment and enhance it! Quickly this will become your new favorite workout with a new dimension of strength training with added resistance. Small class sizes allow our instructors to give everyone personal attention. This ensures proper form and exercise integrity for a deeper workout. Try a Reformer, Tower, or Chair class. Our full body, no-impact mixed level classes will support and challenge your workout.