Cardio Queen
Health and fitness have been apart of Stacy’s life for as long as she can remember. Fitness is not just about lifting weights….it’s stretching, warming up, eating right, and getting enough rest and sleep. After decades of running, she felt the need to try something new. Your body needs change to see change. Stacy will challenge you every class. Her diverse classes help stave off plateaus both mentally and physically. The moment the music starts your body will feel the adrenaline rush to get moving. It’s that rush that’s keeps her clients coming back for more. She is motivated everyday by her clients and committed to helping you achieve your goals! Stacy is ACE, barre, TRX, HIIT certified.